Saturday, May 29, 2010
G. Love (Turkey Burgers) and Special Sauce.
This is a great summer recipe that is simple to make and healthy to eat.
Turkey Burgers
1/4 C chopped green onions
2 Tbs orange juice
1 Tbs light soy sauce
1 tsp ground ginger
1 garlic clove, minced
1 pound ground turkey breast
Combine ingredients in a large bowl. Divide mixture into 4 equal portions, shaping each into 3/4-inch-thick patty. Grill.
Special Sauce
3/4 C reduced-fat mayonnaise
1 1/2 Tbs finely chopped green onions
2 Tbs Dijon mustard
1 Tbs honey
1 tsp orange juice
1 tsp light soy sauce
1/2 tsp ground ginger
Combine ingredients in a medium bowl. Cover and refrigerate.
Thursday, May 27, 2010
Enchiladas? Yes, Please.
Okay, I am not at all a master chef. I am learning little by little.
But sharing recipes is always cool.
I made this the other night and loved it:
Chicken Enchiladas
2 large chicken breasts
1 C chopped onion
1 clove garlic
2 Tbs. butter (I use olive oil, which is a bit more healthy)
1 (16 oz) can diced tomatoes
1 (8 oz) can tomato sauce
1/4 C chopped green chilies
1 tsp. sugar
1 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. oregano, crushed
1/2 tsp. basil, crushed
12 flour tortillas
2 1/5 C shedded Monterey Jack cheese
3/4 C dairy sour cream
In saucepan, simmer chicken in water to cover, 15-20 minutes, or until tender. Cut into 12 strips; set aside.
In a saucepan, cook onion and garlic in butter (olive oil) until tender. Add tomatoes, tomato sauce, chilies, sugar, cumin, salt, oregano, and basil. Bring to boiling; reduce heat and simmer, covered, for 20 minutes. Remove from heat. Dip each tortilla in tomato mixture to soften. Place 1 piece chicken and about 2 tablespoons shredded cheese on each tortilla; roll up and place seam-sinde down in a 13x8x2 inch baking dish. Blend sour cream into remaining sauce mix; pour over tortillas. Sprinkle with remaining cheese. Cover and bake in 350 degree oven for about 40 minutes, or till heated through. Makes 6 servings.
But sharing recipes is always cool.
I made this the other night and loved it:
Chicken Enchiladas
2 large chicken breasts
1 C chopped onion
1 clove garlic
2 Tbs. butter (I use olive oil, which is a bit more healthy)
1 (16 oz) can diced tomatoes
1 (8 oz) can tomato sauce
1/4 C chopped green chilies
1 tsp. sugar
1 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. oregano, crushed
1/2 tsp. basil, crushed
12 flour tortillas
2 1/5 C shedded Monterey Jack cheese
3/4 C dairy sour cream
In saucepan, simmer chicken in water to cover, 15-20 minutes, or until tender. Cut into 12 strips; set aside.
In a saucepan, cook onion and garlic in butter (olive oil) until tender. Add tomatoes, tomato sauce, chilies, sugar, cumin, salt, oregano, and basil. Bring to boiling; reduce heat and simmer, covered, for 20 minutes. Remove from heat. Dip each tortilla in tomato mixture to soften. Place 1 piece chicken and about 2 tablespoons shredded cheese on each tortilla; roll up and place seam-sinde down in a 13x8x2 inch baking dish. Blend sour cream into remaining sauce mix; pour over tortillas. Sprinkle with remaining cheese. Cover and bake in 350 degree oven for about 40 minutes, or till heated through. Makes 6 servings.
Friday, May 21, 2010
Thursday, May 20, 2010
Radical.
"If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple." Luke 14:26
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